Your 2023 Starter Kit
Happy New Year!🥳 Here are a few simple things to jump-start your year, especially if your year is all about you.
Like everyone else, I'm excited to start this new year off with a fresh start. I feel good, mindful, focused, intentional, and ready to pour into myself this year fully. Last year revealed what I needed not to do when it comes to how I am with myself, and this year I have every intention of applying what I learned. So, setting a solid foundation, in the beginning is vitally important for how the rest of the year will pan out. I've compiled a list of what we can do to start our year off right.
Here is your 2023 starter kit:
#1. Clear Your Mind 🧘🏽♀️
You don't want to enter a new year with a clouded mind and hold on to the "what could have been" of last year. Release all old emotions and completely let them go. Old things can't live where new things are trying to grow. Anytime I need to release any emotions, I journal them, which helps me tremendously. Once you write out all your emotions on paper, leave them there. Free your mind up for new possibilities.
#2. Set Intentions ✍🏽
This year I'm doing something different. I've decided to set intentions instead of goals. My experience setting goals has been surface level, which didn't last long, and I did not achieve many things. So, this year I'm diving deeper and setting intentions to see a real foundational change in my life. Focus on what it is and how you want to feel. Getting really detailed and intentional with your life will set up your atmosphere to receive what you desire.
#3. Apply 🏃🏽♀️
This step is simple — take action. Like Nike says, Just Do It.
#4. Consistency ☑️
Keeping up with your intentions and taking action on them daily is key in order to see progress. The time of achieving what you want may extend beyond the year, and that's okay. Never give up on yourself. You have to believe in what you are doing, even when it looks like nothing is happening. Trust that it is happening and stay consistent with it.
#5. Enjoy the process 😃
Your journey in life is to learn, develop, build, and grow. Don't limit your journey to a start and finish point because your life is never-ending. The path you take will always have something to teach you. Besides, your life is unique to you, so you might as well embrace it and enjoy it.
These five steps will assist in an internal shift that is necessary to see external results. Working from the inside out will provide a concrete mindset for consistency needed to see things through. So, start this year off strong with your 2023 starter kit. Have a healthy and happy new year, and always remember to be purposely you.
QUESTION:
〰️ What is your number one intention for 2023?
💭 Share your answer and thoughts in the comment section.
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